Tea is a popular beverage enjoyed around the world for its flavor and health benefits. Here are some of the best teas for the human body, along with the benefits of Aum Tea:

Green tea: Green tea is rich in antioxidants and has been shown to improve brain function, reduce the risk of cancer, and help with weight loss.

Black tea: Black tea contains caffeine, which can help with alertness and concentration, and has been shown to lower the risk of heart disease.

Chamomile tea: Chamomile tea is known for its calming properties and can help with sleep, digestion, and anxiety.

Peppermint tea: Peppermint tea can help with digestion, relieve headaches, and improve breath.

Ginger tea: Ginger tea is known for its anti-inflammatory properties and can help with nausea, sore throat, and menstrual pain.

Aum Tea is a unique blend of herbs that is designed to promote relaxation and stress relief. Some of the benefits of Aum Tea include:

Calming the mind and reducing stress

Boosting the immune system

Improving digestion

Supporting healthy skin

Promoting healthy sleep

Overall, incorporating tea into your daily routine can provide numerous health benefits, and Aum Tea is a great option for those looking for a natural way to promote relaxation and well-being.